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Legumes, sources of fiber, slowly digested carbs, iron, folate, manganese, zinc, antioxidants and other health-promoting plant compounds.

Vegan Grocery List

What is a vegan grocery list? It’s a list of food items that are free of...

Vegans and vegetarians

Do you know what the difference is between vegans and vegetarians?

Vegan Protein Sources

Vegan Protein Sources The benefits of vegan protein are numerous...

Fruitarian

Vegan Vs Fruitarian

Vegan Starting and maintaining a vegan lifestyle...

Veganism and Keto Diet

Most people have a vague idea of what veganism is, but when it.........

Vegan Diet and Diabetes

Diabetes is a growing problem in the world. According to the WHO....

fertility

Vegan Diet and Fertility

A varied and healthy vegan diet is also suitable for expectant and....

weight loss

Weight loss with a vegan diet

Weight loss is achieved by reducing the number of calories taken....

Popular Reviews

Eating a vegan diet has proved to be an effective way to improve health and lose weight as well. A no-meat diet is a great way to reduce the risk of heart disease and add key nutrients to the body.

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Do vegans live longer than meat eaters?

Many studies of large population have shown results that vegans live longer than meat eaters.

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Do Vegans Live Longer than Meat Eaters?